A heartfelt welcome, I'm so happy you're here.
I’m Alex, a Reiki Master & Teacher, holistic practitioner & writer based in west London with energy healing, self integration & re-connection to nature & life-force energy at the core of my work.
I offer in person & remote Reiki treatments, 1:1 Usui Reiki practitioner training (Eastern & Western lineage), Emotional Freedom Technique coaching, Sound Therapy & Rune castings/guidance medicine for individuals & groups.
Using one or a combination of these incredible energy healing modalities combined with mindful living & the principals of Shadow Work, I hold a safe, trauma aware space for gentle yet transformational healing.
My mission is to enable others to feel held, heard & whole.
Please see my list of healing services , my training page for Reiki courses, or check out this page for published articles.
What is Reiki?
Reiki is a beautifully gentle yet effective complementary therapy which when used alone or as part of a treatment plan sees a significant improvement in dis-ease and recovery. Reiki balances the physical, emotional and spiritual aspects of the self by restoring a healthy flow of life force energy. It works on an energetic level and is truly transformational with an endless list of benefits. It’s an exciting time as with new scientific findings on the effects of Reiki and a collective shift calling for a deeper level of healing and connection, Reiki brings exactly that ~ a profound and valuable natural energy based medicine. Reiki brings lasting positive change. Learn Reiki with me.
What is EFT?
Emotional Freedom Technique or tapping is another energy based healing modality and is known as a sort of psychological acupressure. I call it Emotional Alchemy! It combines cognitive restructuring with tapping on the meridians and acupressure points to aid the release of energy blockages and trapped emotions. It is found the regulate the central nervous system, lower cortisol (the stress hormone) and calms the amygdala; the part of your brain responsible for making us feel triggered. It brings you back home to yourself, is an effective tool for grounding and brings instant calm. EFT also clears subconscious blockages by reprogramming information in the brain - this enables us to go so much further than we've ever dreamed of by overcoming obstacles & resistance.
EFT is suitable for all types of issues from physical pain, unbalanced emotions and grief to phobias, trauma release and severing unhealthy attachments - each aspect of a problem is worked through and by tapping it out we can achieve instant results.
What are the Runes?
The runes are an ancient oracular alphabet hailing from Germanic tribes of Northern Europe and are used for purposes of divination. The runes offer guidance and healing. They elevate perspective, lend symbolic sight and have the potential to transform lives. They have a habit of getting to the root cause of an issue & offer an accurate picture of what the future holds. I have cast the runes for over 20 years & at times (during healing sessions especially), the runes trickle through as an oracular language to offer guidance. It is work which has naturally led me Seidr, Shamanism of the Northern tradition. Runes can also incorporated into healings and incantations (chanting, or galdr)
My castings offer a one year outlook in two areas of your life. When I cast the runes, I will connect with your energy, consult them on your behalf, enter into trance and write up your findings with the help of my spirit tribe. (Castings are carried out remotely).
What is Sound Therapy?
When we are content our energy vibrates in its normal peaceful state. When disruption occurs through trauma, injury or emotional upheaval we enter a state of dis-ease. Using resonance & rhythm we can realign & re-balance our energy & reprocess information stored in the subconscious mind, thus 'let it go'. Sound therapy is not limited to the frequencies our ears perceive, we literally 'feel' it; using 432hz crystal bowls (the miracle tone of nature & the true heartbeat of the earth), vocal toning and drumming, sound vibrations penetrate our bodies - this not only restores our energetic flow, but heals us on a cellular & molecular level.
What is Past Life Healing?
Past Life Healing is not only about delving into our soul's history or ancestral imprints, but drawing awareness & bringing light to themes or patterns which affect our life right now. By understanding these on a deeper soul level, we journey into the self with light hypnosis, explore your soul's purpose & alleviate soul weariness. In exploring past lives we bring fulfilment & wider insight into who you really are. Past Life Healing is not merely a tool to explore past existences, it is a means of bringing healing & resolve to this lifetime too.
- Testimonials -
“...her powers of intuition and the accuracy of her insights have rendered me speechless on many occasions.“
John, Finsbury Park
"...she is super welcoming and nurturing - the Reiki session was an eye opening experience and together with her guidance it has helped me a lot in the next steps of my journey"
“The Reiki sessions are extremely relaxing and the severity and duration of my anxiety attacks have reduced dramatically.” Sam, Notting Hill (Distance treatments)
“My Reiki treatment from Alex was calming, deeply relaxing and the effects were long lasting.”
Joanna, South Kensington
“To my surprise she was even able to see things related to my thoughts and give me guidance. I can genuinely recommend her treatments as they are calming and reassuring.” Justyna, London
Ask me a question..